Football: After listening to the advice, I became the strongest free man.

Chapter 19 Live broadcast of five hundred push-ups!

[Task tip: 500 push-ups every day! 】

[Rewards: daily rewards + stage rewards]

【Whether to accept? 】

This was a somewhat familiar reward structure, and Bai Ran suddenly realized something.

Isn't this just like those 100 sets of return runs and sprint runs?

Daily rewards will be given after completing each day

If you persist for a period of time, you will be given a stage prize.

If this is the case, the reward will still be huge!

"accept!"

Bai Ran took it without hesitation.

Of course Bai Ran would not choose to give up, not to mention that he had already done this, so why not finish it?

The barrage in the live broadcast room is almost crazy. Although it has not reached 500, 350 push-ups is still very awesome!

Bai Ran has only four words to live by in this life: never give up!

350, his face has begun to look a little ferocious, and his lips have turned a little white, which is obviously the result of physical exhaustion.

Bai Ran complained in his heart, and beads of sweat began to form on his head.

Even if it is riddled with wounds, even if it is covered with bruises.

Then, he put his cell phone on the steps aside.

Bai Ran couldn't help but raise his eyebrows. These people also had enough free time, and some people stayed up late just to watch Bai Ran's live broadcast!

Wouldn't this mission cost me my life?

What the hell...

And it will be broadcast live!

Half of it has passed, and Bai Ran is now covered in sweat, soaking his jersey.

"88, 89, 90!"

well! I have to do it anyway.

At this time, it was Hermoso who trotted over, grinning happily, and asked Bai Ran to come over and compete with them for laps. He also introduced Bai Ran to all his teammates.

I even had dinner with my teammates at noon, and the special training in the afternoon went smoothly.

But don’t forget, it’s one breath!

"Not to mention five hundred push-ups, even if you lie on your stomach for two hours, very few people can do it, right!?"

My biceps are aching.

Just do it and it’s done!

The next day, Bai Ran trained with the team as usual

Perhaps due to his performance in training matches, Hermoso, the big brother, takes special care of himself in training life.

However, in the eyes of many fans, his speech was just bragging.

They are all here to witness the miracle.

"He can play in any position, is very fast and is a great dribbler."

But after the training, Bai Ran was in trouble!

But at this level, there is no way to defeat Bai Ran!

To get stronger, keep doing it!

Any normal person will know that he is bragging, but it is just that everyone is rushing to get on the stage and cannot get off the stage.

Veins popped up on his forehead and his arms trembled. Bai Ran just supported his body and did another hundred!

But Bai Ran had never thought of it this way.

Bai Ran was a little nervous...

Every movement is a great test.

Hermoso took Bai Ran's arm and introduced his teammates one by one, very cordially.

"He is also very good at passing and taking free kicks. You can talk about it."

He simply turned on the live broadcast function of Doule Video.

More than 30,000 people were helping him count.

If you have accepted all the answers, then try your best to do it!

What are you thinking about?

Is it possible to be afraid?

But this body seems to be stronger than his previous one.

That's five hundred...

"Huh, it must be difficult, right?"

After the introduction, he became familiar among the many big guys.

continue!

"150, 151!"

The tearing pain has appeared in both arms, and the pressure on the waist is also huge.

This is Lucas Vazquez!

Although he is not a superstar, he is still a star produced by Real Madrid after all.

Bai Ran looked at that brown face and suddenly remembered that it was him who scored twice on the opposite side during the training match.

At this time, there was already some commotion in the live broadcast room.

After thinking for a moment, Bai Ran finally bent down and lay on the ground.

When I turned on my phone, I saw that many netizens on the Internet were so excited that they even let out what they said. They were all waiting to see 500 push-ups!

When I usually exercise, not to mention 500 people, more than 100 people are already tired and panting.

"How can anyone do five hundred at a time? And his movements are very standard and he doesn't cut corners at all!"

Can you really complete it yourself?

Although he is a professional athlete, he is still a football player, and his upper body strength is indeed not that exaggerated.

"Hello, good afternoon, brothers."

Many water friends even sneered and bet that he would never be able to complete it.

"Oscar Rodriguez is also a local youth player. You two are similar in age, so you should have something in common."

"Five hundred push-ups, I will do what I say, everyone, please cheer for me!"

"I'm convinced. I should have thought of it a long time ago and chose a cooler place to do it..."

"There will be two hundred of them soon. This kid won't really let him finish it, right?"

"10, 11, 12"

"If you don't believe it, it's absolutely impossible!"

With the blessing of the injury immunity buff, there should be no injuries to the muscles.

"No...it should be good evening."

This is the limit of what Bai Ran could do in his previous life.

But thinking of this, Bai Ran shook his head, frowned, raised his hand and slapped himself in the mouth.

Hermoso's introduction finally made Bai Ran feel less embarrassed in this circle.

Very strong!

The teammates also nodded towards Bai Ran.

The roots of his teeth have been bitten tightly, and now it's time to compete with willpower.

Seeing the fans' surprised remarks, Bai Ran actually felt a little regretful.

"249, 250!"

He didn't see that the number of people in the live broadcast room instantly reached 30,000!

"Vazquez, a local, must be a few years older than you. He just returned from a loan."

"You dare to do five hundred push-ups?"

When these teammates were doing special training in groups, no one paid attention to Bai Ran at first. He was completely left out and could only practice casually by himself.

Although some teammates didn't care about the Asian kid at all, Bai Ran still remembered them all.

Maybe it was because of the system. Although Bai Ran was exhausted and out of breath, he still had some energy left, so he hurriedly worked hard and did a few more.

After finishing two hundred, Bai Ran paused for a moment, and now his body began to feel a little heavy...

Bai Ran adjusted his breathing and leaned down again.

After finishing one hundred, Bai Ran felt a little tired.

"This kid is floating!"

Bai Ran walked a little further and looked down at the ground that was hot under the sun, feeling a little frightened.

The movements of these one hundred were no longer so standard, and he couldn't care about them anymore.

This amount of exercise is beyond the limit for ordinary people.

He even dared to say that none of the members of Real Madrid's second team could do this!

It's not because of how strong Bai Ran's physical fitness is, but because of his willpower!

450! Only the last fifty left!

At this critical moment, an accident happened

boom!

Bai Ran's body fell heavily to the ground!